The step barrel sits low to the ground and is used to encourage active and passive back extension. The arc of the barrels support the spine as the trunk is challenged to flex, extend, side bend and rotate. The different sizes of barrels allow for varying degrees of stretch and/or challenge to the trunk musculature.

 

To learn about other pieces of equipment please click on the links below.
» The Reformer
» The Cadillac
» The Ladder Barrel
» The Chair
» The Step Barrels
» Power Plate