The Power Plate has already made a substantial impact in the world of sports medicine, strength and conditioning and is gaining attention among mainstream health and fitness professionals and alternative health centers across the country.

However, Power Plate is not merely a training method for elite athletes but also for individuals young and old who want to live longer healthier lives, regardless of their physical and neurological condition. Use the links below to learn more about the many applications of the Power Plate.

» Medical Rehabilitation

» Anti-aging / Longevity

» Sports Performance

» Health & Fitness

 

To learn about other pieces of equipment utilized at Studio U please click on the links below.
» The Reformer
» The Cadillac
» The Ladder Barrel
» The Chair
» The Step Barrels
» Power Plate