Studio U is an original concept in health and fitness integrating physical therapy, pilates and personal training created by founder, Kristin Procopio, MPT. 

The Studio U experience begins with a review of your current needs and future goals. A physical therapist will fully evaluate your strength, flexibility, posture and muscular balance. Then one-on-one personalized sessions will combine the manual skills of a licensed physical therapist with the tools of pilates and personal training to help you reach your goals. 

Sessions never become routine as they are continually modified to maximize your ongoing personal development. Studio U sessions will improve your strength and body tone, increase your sports performance, rehabilitate injuries, or simply help you look and feel your best.

 

» Benefits of the Studio U Experience

» Testimonials